Vega Energizing Smoothie
Vega Energizing Smoothie – a Family Friendly Whole Food Snack Brendan Brazier speaks about the benefits of Vega Energizing Smoothie...
Vega One Shake
Vega One for Health and Recovery Brendan Brazier, vegan triathlete and Vega formulator speaks about the formulation and benefits of...
Vega Maca
The Benefits of Vega Maca with Peggy K. – Registered Holistic Nutritionist Registered Holistic Nutritionist Peggy Kotsopoulos teaches all about...
Vega SaviSeed
Sacha Inchi Seeds or Inca Peanuts have the highest source of Omega 3 fatty acids in the world Registered Holistic...
Journey into the Fire – E10 – Game 3, Do-or-Die
In this pinnacle do-or-die game, the Burnaby Firefighters dig hard to try to pull the third hockey game out of...
Journey into the Fire – E9 – Early to Rise
With one crucial win behind them, the pressure builds on the Burnaby Firefighter team as they struggle to gain momentum...
Journey into the Fire – E8 – Game 1, After the Storm
Three days after Hurricane Irene has shut down NYC, the Burnaby Firefighter team finally gets to compete for hockey gold...
Journey into the Fire – E7 – NYC at last
New York City at last!
Journey into the Fire – E6 – Tune-up Game vs SFU
Just two days before the Burnaby firefighters travel to NYC for the 2011 World Police & Fire Games, the team...
Journey into the Fire – E5 – Team Building
In addition to all their nutritional and physical preparation for the 2011 World Police & Fire Games, the Burnaby Firefighters...
Journey into the Fire – E4 – Nutrition
Realizing that it takes more than just physical conditioning to prepare for competition at the 2011 World Police and Fire...
Journey into the Fire – E3 – Conditioning
A team of Burnaby firefighters prepares to compete for hockey gold at the 2011 World Police and Fire Games in...
Journey into the Fire – E2 – Playing for Pride
A team of Burnaby firefighters prepares to compete for hockey gold at the 2011 World Police and Fire Games in...
Team Vega – Mud, Sweat + Fears #3: Brendan Brazier Tough Mudder Nutrition Tips
It’s time for your Tough Mudder nutrition session with Brendan Brazier!…
Journey Into The Fire – E1 – The Journey
A team of Burnaby firefighters prepares to compete for hockey gold on a global stage at the 2011 World Police...
Foods that Combat Stress
Stress: Foods to help you combat cortisol, relax and stay healthy Peggy Kotsopoulos addresses the physical effects of the stress...
Foods That Help with Sleep
Sleep: Why it’s important for maintaining good health and foods to help you get more of it Peggy K gives...
Foods that Increase Metabolism
Metabolism and foods that compliment your weight loss ambitions. Peggy K. tackles the topic of metabolism and introduces some great...